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As we enter into May those long-awaited long weekends begin to stretch out ahead promising an oasis of calm and relaxation. If only we could decide
The Tour de Manc Sportive is back on 6 May 2018 for the third year. It’s not quite the Tour de France but it’s the toughest
There’s nothing quite like sipping on an icy cold beer of an afternoon. Except, of course, achieving a higher state of consciousness through the practice
A high intensity, heart rate-monitored interval training workout experience has just landed in Manchester promising fitness fanatics an effective workout that is perfectly balanced, maximizes
Yoga has many health benefits. Designed to boost your midweek motivation and leave you feeling fresh and focused, whilst some core gym-heads might denounce it
It’s nearly that time of year when exams loom and students decide it might be a good idea to try to catch up with the
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