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The secrets to beating stress? Find out at this game-changing Manchester...

Is there anyone who doesn't feel stressed these days? Next to loneliness, it's got to be one of the biggest public health challenges facing...

There’s a rave yoga class coming to Manchester – and you’re...

Yes, you read that right. Manchester's hottest new music venue is teaming up with innovative health and fitness brand TRIBE.MCR to put a yogic...

Parklife founder Sacha Lord launches FREE fitness sessions for employees of night-time...

FREE fitness sessions are being made available to people who work in Greater Manchester’s night-time economy in a bid to improve mental wellbeing in...

Struggling to get fit? Group fitness classes could be the answer...

When it comes to getting fit, there's some truth in the saying 'there's strength in numbers'. Whether it's finishing that last set of squats when...

This innovative Manchester health and fitness brand is proving that exercise...

The third week of January is when we usually fail at our new year's resolutions. Our hopes of being a 'perfectly healthy' version of...

Discover how to make working out more fun at this one-off...

Do you spend more time hating exercise than loving it? Or telling yourself you've no time for it at all? Then you need to...

Meet the Manchester doctor, physiotherapist and personal trainer who’s changing the...

Dr Jessicarr Moorhouse is on a mission to change the way we think about working out for good. Combining her career as an NHS...

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