Hannah & Jaina invite you to DREAM BIG, make this your year!
“Having a vision creates a path for the future.” writes Oprah
You might have heard buzz words or sentences like “living your purpose” “positive manifestation” “believe in the universe” but you actually maybe feeling stuck or overwhelmed. We have created the perfect vision board and meditation workshop to strengthen your intentions and help you realise your goals.
Creating a vision board is an empowering, up levelling experience which makes you think beyond your day-to-day life to your true aspirations and highlight the things in life that are most important to you – Happiness, freedom, calmness and creating abundance in your life.
Your carefully created personalised vision board, will be your daily reminder of all the images and words to help you focus on during the year with what really matters to you.
Our vision board and mediation will entail some calming mindset meditation, relaxation and lots of cutting and sticking of images and words that talk to you.
Focus on one or all six key topics:
- Personal development,
- Love and romance,
- Family & friends,
- Career,
- House & home
- Hobbies & leisure
Feel free to bring photos, printouts, magazines, special quotes, holiday, travel images and cuttings to add to your personalised vision board too. Having a photo that includes you and your loved one, is always a good starting point. Also – bring an open mind.
What will be provided / included:
- Yoga mats – The studio has yoga mats, bring your own if you wish too.
- The studio has pillows and blankets, bring your own if you wish too.
- Board
- Scissors, glue, sellotape
- Pens and Paper
- Old Magazine (generic magazines)
- Tea, coffee, Herbal tea, Water
- Nibbles, Hummus and cracker
- Healthy treats – contains nuts and seeds
What you need to bring with you:
- Wear comfortable clothing (I would avoid wearing jeans)
- Water – Spill proof water bottle
- Snacks and drinks – please bring your own if you wish to have anything specific
- Pens / Paper – please bring your own if you have any
- Laptop – please bring your own if you have any
- Magazine / Cut outs / Print out – please bring your own if you have any specific’s you would like to work on.
- Notebook if you wish – please bring your own if you have one
Suitable for all levels
Beginners welcome
No experience required
Book Vision Board and Meditation at Studio 17
