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Snow-ga: UK’s coolest new workout tried and tested in Manchester by...

Forget those traditional yoga workouts, there’s a new technique on the block. One that will really chill you out. Literally. The UK's longest real snow...

Manchester lets the gut times roll: follow your gut to a...

Early morning commuters are being treated to thousands of free gut-friendly breakfasts and shots of good bacteria to set them up for the day...

Chorlton has a handstand club – and they say being upside...

If you thought handstands were child’s play, think again. More and more people are learning about the health and fitness benefits to be gained...

Fun ways to get fit in Manchester from circus skills and...

We’re a predictable lot. No sooner has New Year chimed than thoughts invariably turn to our physical state with promises made that this is...

Chelsea’s Challenge: the new Manchester fitness challenge that’s all about community...

From Monday 14th January, BBC Radio Manchester presenter Chelsea Norris is going to be following the One You Couch to 5K app to help...

The top fitness trends we’ll see in Manchester in 2019

Once the last of the mince pies have been polished off, thoughts turn to the new year and getting back in shape - or...

Fit4Less: new budget Manchester gym opens its doors and membership is...

Working out gives you endorphins and endorphins make you happy. If that's not a reason to start your sweat sesh at FitForLess, we don't...

Get fit for less at Manchester’s newest gym – opening in...

Fit4Less, Manchester's newest gym, offers a fun and friendly environment for people to achieve their fitness goals, whatever they might be.  Opening in early...

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