The initiative encourages children to run, jog or walk for fifteen minutes every day to improve physical and mental health
After “mainly sitting on the sofa” during the pandemic, the star will launch YouTube fitness classes called Get Buzzin’ With Bez
The 12-week transformation programme guarantees to get participants into incredible mental and physical shape – and it can all be done at home
Mancunians exercise 2.54 times a week, with 41% training three to six times a week – but there are plenty of ways to stay fit during lockdown
With its own running track, climbing wall and state-of-the-art equipment, expect a new breed of gym with the launch of GSquared Health Club in Manchester in the new year
Pulseroll’s NHS massage gun is scientifically proven to ease soreness, improve flexibility and increase range of motion – and £25 from every sale is donated to charity
M3 Perform is specifically built to get you amazing physical results – while creating a fun, social and safe environment, too
