Energise your mind and body at this unique workout with yoga...

Sundays can often be spent feeling lethargic from the excesses of Friday and Saturday or maybe feeling apprehensive about the start of another working...

How pollution in Manchester is affecting your skin – and how...

Polluted air contributes to the equivalent of 1,200 deaths a year in Greater Manchester.  There are 152 stretches of road in Greater Manchester that exceed...

Meet the deafblind woman about to tackle the Great Manchester Run

Running your first Great Manchester Run is scary enough. The noise of the crowd, jostling of the other runners, the nerves. Then there's the...

A gigantic charity obstacle course is coming to Manchester – here’s...

Are you one of those people like me for whom getting out of bed in the morning is their biggest challenge? And taking on...

Absolute Body Solutions – the gym that’s revolutionising personal training in...

Much talked about personal training gym ABS is renowned for its incredible, sustainable results with jaw-dropping body transformations Despite Manchester overflowing with gyms, fitness classes...

Celebrate David Attenborough’s 93rd birthday with the most relaxing yoga session...

We all love national treasure Sir David Attenborough. His dulcet tones have captivated viewers since he first appeared on television over 60 years ago. And...

Suicide prevention campaign launches across Greater Manchester

Suicide is the biggest killer of men under 49 and women aged between 20 and 34 in the region. Every year, over 200 people...

Nuffield Health Didsbury invites people to try out new state-of-the-art gym...

Not-for-profit healthcare organisation Nuffield Health is one of the leading businesses in the field, and has been looking after people’s health for more than 60 years. Running...

Snow-ga: UK’s coolest new workout tried and tested in Manchester by...

Forget those traditional yoga workouts, there’s a new technique on the block. One that will really chill you out. Literally. The UK's longest real snow...

Coronation Street’s Katie McGlynn and Rob Mallard join the Simplyhealth Great...

It’s been a difficult few months for Coronation Street’s onscreen couple Sinead Tinker and Daniel Osborne as we’ve watched the couple struggle with Sinead’s...

Treat your mind, body and soul at this Manchester holistic escape

We could probably all do with a little bit of self care and healing in our lives. Dealing with the everyday stresses that life throws...

Train like a Kardashian – NQ gym KOR launches KORdashian workout...

With summer fast approaching, it's the time many of us are thinking how to get our health and fitness regimes in order. And while not...

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