Home Lifestyle Health & Fitness

Health & Fitness

From bike polo to bike dancing: how to celebrate Bike Week...

If you think cycling's just for commuters or lycra clad racers on expensive bikes, think again. It's #BikeWeekUK, the annual event celebrating how fun and...

Pop-up stress and trauma centre opens for ANYONE affected by Manchester...

A pop-up walk-in service has opened in the Northern Quarter for anyone who wants to talk about their feelings following last week's terrorist attack on the Arena. It's been...

Great Manchester Run 2017: the day a great city became even greater

Last week, the organisers of this year’s Great Manchester Run, the biggest 10k event in Europe, would go ahead, despite security concerns following the...

12 Questions for Manchester Bees: Natalie Balmain, Director, Type 1 Clothing...

There are many movers and shakers in Manchester, people in the public eye contributing to our great city. There are even more people behind the scenes...

Pioneering fertility centre with the best reproductive treatments to open in...

A new £100K health clinic spearheading the latest treatments for want-to-be parents and those who have struggled with ongoing gynaecological or male reproductive problems,...

Not sure if you can be veggie in Manchester? Read this

This one’s for anyone who's umming and ahhing about cutting out meat. And for anyone who still thinks veggie means boring. Read this and you’re going to...

Manchester smashes (another) world record at the Whitworth Art Gallery

We’re not short of a world record or two in Manchester. The 2002 Commonwealth Games was the largest multi-sport event ever hosted in the...

Meditation can help tackle stress and anxiety, says award-winning Manchester architect

In an age of information overload and ever-increasing pressures, being caught up in cycles of negativity and stress can be common for many people....

5 ways to improve your mental health and wellbeing

Your mental health matters. We all have minds, just as we have bodies, so taking care of your mental health is just as crucial...

The happiest and most colourful 5k on the planet is coming...

The Color Run back in Manchester for the fifth time this summer - and this year it’s getting dreamy. Dubbed The Happiest 5k on the...

Get down and dirty and test your steel at Great Northern...

The Urban Action Weekend at Great Northern Warehouse is your chance to hone your bike skills on the indoor pump track and air bag or...

Manchester parks set to host free tai chi, yoga and green...

Parks across Manchester are set to play host to hundreds of fun, free activity sessions as ParkLives returns to the city for a third...